The Solo Meditator Paradox
The same sovereignty that got you this far is the structure keeping you stuck.
Contemplative CrossFit
Rigorous mind training for serious practitioners.
“Stop treating your suffering as evidence that something has gone wrong.”
Topics/
practice·view·voltage·embodiment·pacing·fabrication·conditioning·community·mirror·realization-fitness·consistency·suffering·solo-practice·container·heroic-cycle·merit·somatic·breath·re-sensitization·surrender·insistence·dead-ends·fourth-option·attention·proliferation·intuition·analytical-mind·presence·mindfulness·effort·rest·exertion·performance·honesty·direct-experience·cognition·emptiness·stability·trust·purification·karma·combustion·courage·self-inquiry·dependent-origination·vedana
The Heroic Cycle: Why Your Breakthroughs Keep Crashing
The spike is not progress. It is the nervous system performing intensity instead of building capacity.
The Voltage Problem: Why Your Practice Keeps Stalling
You don't have a discipline problem. You have a voltage problem.
Sipping the Rose: Coming Home to the Body
You can narrate impermanence and non-self with precision. But when was the last time you actually felt something?
You Don't Have a Letting-Go Problem
What you are clinging to is not experience. It is your insistence that experience be what you have decided it is.
The Three Exits That Keep You Stuck
Every exhausted practitioner is living in one of three rooms. All three doors are locked.
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Illumination 101
A 10-Day Course in Illumination Practice. For practitioners who have the maps but haven't yet inhabited the territory.
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For practitioners who've exhausted the solo path. Stop practising. Start training.
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